Feel Guilty Breaking Up - Leaving a loved one is one of the hardest things for EVVERRR. It's not good, and no matter how many scenarios you have in your head, there's no easy way to do it.
I was chatting with a good friend the other day who went through this process.The guilt, blame and feeling like the scariest person in the world.
Feel Guilty Breaking Up
When one leaves the relationship, it's hard when the other leaves. You're both going through your own feelings, but just because it's over doesn't mean your feelings are less important or invalid. I remember being really devastated. It's hard to let go of someone you once loved and still love (but you're not in love with). We weren't together anymore and I had to make a choice.
The Painful Truth About Breakups
And it will come... The choice is to please yourself or suppress your own pleasure to avoid suffering your partner. Is it really like you or him? No, it doesn't feel good, but it's our duty to make sure that in this one life we live, we live the best life we can...wanting the exact opposite of what we do. It's not easy to break up with someone who is in a relationship, but you have to put your own needs first. Listen to yourself and your feelings. I know what makes me happy, what it means to be separated, what it means to love and cherish myself enough to trust my decisions. Because only Not selfish, but necessary to give you the life you deserve.
If you were to break up with someone in this situation, you wouldn't want to hurt them on purpose, but you would. No matter how hard you try, no matter how well you do, you end up hurting them. But that doesn't mean you're a bad person. Let me say again, "You are not a bad person." There will inevitably be hurt and pain. That is, both sides. What's even harder is that you can't understand what your partner is going through because you're literally on the other side. . It's your experience and it's theirs too. In other words, let each other go through their own personal processes.
As someone going through a breakup, you need to remember that your feelings and your process are valid too. An uneven power relationship is created between you and your ex. By punishing yourself with these emotions, you give your ex permission to play the role of the victim. taking shape. They may act in a way that makes you feel guilty, say certain things, or manipulate you into certain actions that you don't realize you're doing. Take care of yourself more to feel the necessary upset and sadness during this time and be more emotional towards him. Please allow your feelings to be valid. I'm not saying don't worry about your ex-girlfriend. Then you won't be a good, normal human being, but be more considerate and kind to yourself as you navigate that rocky outcrop. Let's stop. Put down the baton that's beating yourself up, let go of the negative monologue, and instead praise yourself for taking the courageous step towards happiness.
First, fully accept that you hurt your ex-boyfriend. You can let go of guilt and blame. It's not intentional, but it's inevitable, so accept it and do your best to respect them during this time, but remember to respect your needs first. If you just want to break up, you're not a bad person and you respect your powerful self.
Why Did He Break Up With Me If He Still Loves Me?
Replace "scary" with "brave" - it takes strength and courage to break up with someone you once loved and still love. It can be easy to feel overwhelmed because you don't have to deal with tedious processes, but by listening to your voice you are doing what is right for you. It's brave and not scary.
Don't let your ex play the victim role. Allow yourself to feel and process what you need your way, but try not to throw it off balance. You too have your own process and each will have a different experience than the other, but even if they are different, both of your emotions are valid. There is no point in comparing
Be aware of the guilt and blame you hold on to yourself, and remember that you deserve to be happy. You only live once and only you can create your happiness. Trust and love yourself because you made this choice for a reason and you know in your heart that it is the right choice.
We use cookies to give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok Privacy Policy
Carolyn Hax: Nagging Guilt After Breaking It Off With A Good Person
Feel guilty for breaking up, why do i feel guilty about everything, feel guilty, i feel guilty all the time, i feel guilty, when i say no i feel guilty, why do i feel guilty, why do i always feel guilty, how to not feel guilty, why do i feel guilty after eating, when i relax i feel guilty, why do i feel so guilty
0 Comments